Anxiety disorder is a very widespread pathology that manifests itself differently from person to person.
Anxiety is a normal and functional response of our organism that prepares to face what it senses as a danger.
If it manifests itself moderately, Anxiety is an important ally of ours; but, it can become a very uncomfortable enemy when it is excessive compared to the situation we face or if its duration is stretched over time.
In the latter case Anxiety will make it very difficult to carry out normal activities of daily life such as speaking in public, taking an exam, going to an appointment or a party…); we are talking about Generalized Anxiety Disorder (GAD).
The most common Anxiety Disorders are:
- Panic attacks;
- Anxiety or social phobia;
- Specific phobias;
- Post-traumatic stress disorder;
Anxiety is a very complex disorder involving cognitive, emotional, behavioral and physiological factors that can seriously compromise the quality of life. The Therapeutic Anevrotic Process allows you to begin a path of restoring mental and emotional well-being.
– Anxiety is always a gap that is generated between the way things are and the way we think they should be; it’s something that lies between the real and the unreal –
Charlotte Joko Beck